Wednesday, September 28, 2011

FREE Paleo Diet Workshop





Satuday, October 1st at 12 pm Dr. Devin Shea will be giving a life changing FREE Paleo Diet Workshop at CrossFit Brand X Poway (13100 Kirkham Way Ste 210 [between Community Rd & Sikes Pl] Poway, CA 92064). Learn how to fuel your body with the nutrients you need in order to obtain peak performance. This event is FREE and Open to the Public, so stop in this Saturday at 12 pm with your loved ones and learn how to fuel your body to achieve optimal performance and health!

Thursday, September 8, 2011

Healthy Family Lifestyle Episode 1: Exercise

Producers' Showcase: Healthy Family Lifestyle from Del Mar TV on Vimeo.



This program, hosted by Dr. Devin Shea, discusses the importance of being healthy. It includes helpful tips and several exercises that both adults and children can do to be healthy.

Wednesday, September 7, 2011

Can You Hear Me Now...

Did you know the first adjustment ever given wasn’t for back pain, neck pain or headaches? Here’s how it all started as told
by our founder Dr. D.D. Palmer in 1895…
"Harvey Lillard, a janitor, in the Ryan Block, where I had my office, had been so deaf for 17 years that he could not
hear the racket of a wagon on the street or the ticking of a watch. I made inquiry as to the cause of his deafness and
was informed that when he was exerting himself in a cramped, stooping position, he felt something give way in his
back and immediately became deaf.
An examination showed a vertebra racked from its normal position. I reasoned that if that vertebra was replaced, the
man's hearing should be restored. With this object in view, a half hour's talk persuaded Mr. Lillard to allow me to
replace it. I racked it into position by using the spinous process as a lever and soon the man could hear as before.
There was nothing 'accidental' about this, as it was accomplished with an object in view, and the result expected was
obtained. There was nothing 'crude' about this adjustment; it was specific, so much so that no Chiropractor has
equaled it." Thus Chiropractic was born!
Now imagine if Harvey still needed a hearing aid after September 1895. Your Chiropractor wouldn’t be adjusting you today.
Good thing D.D. was a great persuader!

Shea Family Chiropractic
15644 Pomerado Rd. Ste. 200
Poway, CA 92064
www.SheaFamilyChiropractic.com
www.Facebook.com/SheaFamilyChiropractic

Wednesday, June 8, 2011

Master Your Stress Workshop



Who: Everyone under stress
What: 10 Life changing tips on how to manage your stress
AND
The hormonal changes associated with chronic stress
When: Wednesday, July 20th
From 6-7pm
Where: Shea Family Chiropractic Office-15644 Pomerado Rd. Ste. 200 Poway, CA 920641.
• Understand the Stress Response
• Differences between Acute and Chronic Stress
• 10 Easy to implement Stress management techniques
• Positive and Negative Stressors

Monday, May 23, 2011

Chiropractic and Kids!



Learn one of the biggest health secrets for improving the life of your children!

Thursday, May 12, 2011

90 Days to Wellness: A Natural Weight Loss Program- Preview Night(s)




What:90 Days to Wellness: A Natural Weight Loss Program-Preview Night
When: Monday, May 30th at 6pm
AND
Monday, June 6 at 6pm
Where: Shea Family Chiropractic
15644 Pomerado Rd. Suite 200 Poway, CA 92064
Who: All are welcomed

Come learn about a natural, sustainable, weight loss program that includes:

• (11) World Class Paleo-Diet Educational Sessions
• Option for Exercise through CrossFit or Personal Training
• Massage Therapy
• Personal, Exercise and Nutrition Journals
• Individual Nutritional Consultations
• Small Group Support
• Regular Progress Evaluations

**Seating is limited, please RSVP at (858) 312-5066**