The ONLY way to obtain a healthy body is to allow the body's inborn ability to heal itself to be expressed optimally. This means that we need to limit as many environmental stressors as possible. Environmental stressors include; poor diet, negative thoughts, stress, sedentary lifestyle, lack of sleep, poor air quality, water quality and of course subluxations in the spine. When we keep these stressors to a minimum, the body, which is always striving for health, has no problem creating a health. As a chiropractor my job is to help people to do just this. We often call this approach to health an inside out approach. This means that health comes from within us rather than from taking a pill or having a surgery. These are outside in approaches to health as we are taking something foreign from the environment and adding it to the body. This outside in approach is only necessary when we are in a health crisis and must give up optimal health in order to live to see another day. At ALL other times, the inside out approach is more advantageous.
To highlight this approach to health, chiropractors remove misalignments in the spine and extremities which decreases the stress on the body and allows it to express health easier. For more information on how to create a healthy body please go to www.powaywellness.com
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